what i’ve like to share and linked to my audience is a good nutrition. I want everyone learned the proper food we eat in our daily meals. Thus, Nutrition is the study of how food and drink affects our bodies with a special regard to the essential nutrients necessary to support human health. It looks at the physiological and biochemical processes involved in nourishment and how substances in food provide energy or are converted into body tissues. These nutrients which are the source of energy for our bodies are classed as: carbohydrates, fats, fibre, minerals, proteins, vitamins, and water. Good nutrition means obtaining the right amount of nutrients from healthy foods in the right combinations. An important part of the study of nutrition is looking at the diseases that can result from malnutrition and the role food plays in the development of chronic disease.
I’ve like to introduce myself, I am Esther Su Rosallo Lubo, a B.S Nutrition and Dietetics graduate at Lourdes College, Cagayan de Oro Philippines. I been working in food Service Industry for more than twelve years in the making, then right now i run my own business related to agriculture and at same time I am also working as a realtor, a registered / accredited in PhilGEPS is an online portal where govenment agencies post their procurement requirements… also connected to MLM – New Image International Far East (Phil) inc. as an independent sale distributor. I also accepting landscaping, catering and flower arrangement for all occasion. A sole proprietor at Home of Roses & Art Work by Eighneil.
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Cafe Elyssee Restaurant, SM Makati Phil.